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FORMS & FEES:

INBF Membership Application $40

INBFNYS Contest Application $45

INBF 2011 Banned Substance List

WNBF Pro Mens Masters Cup

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FIGURE AND FITNESS INFO:

Model Walk - No Variations!

1. From the left side of the stage, you will enter and go to the X mark in the center of the stage. Do a FRONT STANCE – do a ½ turn to show a REAR STANCE – turn a ½ turn and do a FRONT STANCE.

2. Walk to your RIGHT to spot 2 marked with X. Do a ¼ turn to your left so that you are facing inward toward the middle of the stage. Do a RIGHT SIDE STANCE. This position should be sideways but the head can face the audience.

3. Walk across the stage to point 3, marked with X. Do a ½ turn so that you are once again facing inward. Do a LEFT SIDE STANCE.

4. Walk back to the Center X and face the front one more time.

5. Exit on the opposite side

PLEASE DO NOT DEVIATE from the pattern and number of poses at each point. You will show all sides and every competitor will have equal time. PROS are judged on this model walk. You need to follow these directions exactly. Please practice it before you get to the show. If you have questions, please email the promoter, Matt Johnson.


FEES:
      ●  Purchase INBF Card - $35.00 - Good For 1 Year

      ●  Polygraph Test - $40.00 - Good For 90 Days

      ●  Contest Application Fee - $40.00

      ●  Late Entry Fee Additional $35.00

      ●  Crossover Fee - $30.00 - Allows Division Crossover

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